Contents. Thats still a very fast time even for running backs.. The current iteration features eight bedrooms and nine baths sprawled across nearly 12,000 square feet of bespoke interiors boasting glitzy amenities, including a game room, plush movie theater, and mirrored gym sporting a steam shower and sauna. Aaron Donald played 11 games last season and 138 games over his career. Whether at his home gym or in the Los Angeles Rams training facility with the boys, Donald commits to being the hardest worker in the room, and his dedication to his craft shows through his physical stature and strength. Aaron Donald Stats, Height, Weight, Position, Draft, College | Pro-Football-Reference.com Aaron Donald Aaron Charles Donald Position: DT 6-1 , 280lb (185cm, 127kg) Team: Los Angeles Rams More bio, uniform, draft, salary info 9x Pro Bowl 7x All-Pro 1x SB Champ HOF All-2010s Team 3x AP Def. There is quite a bit of internet buzz about his vice-grip like handshake that has the power to bring grown men to their knees. In 2015, shortly after Dave Andrews became the University of Pittsburgh strength and conditioning coach, St. Louis Rams defensive tackle Aaron Donald, a Pitt alum, asked him if he would work with . Since joining the NFL, Donald has had double-digit sacks in three of his five seasons. Find out more. I believe the record is 670 kg. If someone were to squat more than 450lbs at more regular intervals I imagine their spines/hips/legs would show much greater density than that of the regularly studied spine/hips and legs. Dyson Trade In Program 2022. Today you'll learn about her story and why it's so important to stay active for a LIFETIME. Los Angeles Rams defensive end Aaron Donald's interior havoc facilitates Rams defensive lineman Greg Gaines' third-down sack on San Francisco 49ers quarterback Jimmy Garoppolo. In his book, The TB12 Method, he tells the full story of how he realized traditional weight training was leaving him more sore than he wanted to be. Also, if these guys were powerlifters, we know for sure they would be much, much poorer than they are now. Logos were compiled by the amazing SportsLogos.net. NFL Players with the most Super Bowl wins. Record holder: Chris Conley, WR, 2015 / Donald Washington, CB, 2009 Height: 45.0" Yeah, but: Safety Gerald Sensabaugh set a Combine record with his 46-inch vertical in 2005, a year before the. What Is Wrong With His Teeth? NFL Network's Ian Rapoport gives injury updates on Green Bay Packers quarterback Aaron Rodgers, Los Angeles Rams defensive tackle Aaron Donald, and Cincinnati Bengals wide receiver Ja'Marr Chase. Half inches How much does Aaron Donald reveals that he bench presses times Has the ability to disrupt and sack the quarterback, as well as force fumbles 350 for five when. He had already set the record for the fastest 40-yard dash by a defensive tackle in the NFL Combine (4.68. Which is healthier cucumbers or zucchini? He led the league with a career-high 20.5 last season falling just two sacks short of the Michael Strahan's single-season record of 22.5, set in 2001. Joan didn & # x27 ; s Net worth and Income Net worth Income. It wasn't acquired by Wealthy Gorilla Limited until 2019, and since then both our range of content and our audience have grown significantly. Los Angeles Ram defensive tackle Aaron Donald is unlikely to play again this season according to head coach Sean McVay. A lot of fans and fellow players considered Stephen to be the strongest man in the NFL. Aaron Donald won the 2020 NFL Defensive Player of the Year after leading the Rams to another NFL Playoff. Connor is well versed in Olympic lifting and comes from a father that was also dedicated to weightlifting. If you liked this article you have our permission to share it on Facebook, Reddit, or print out a copy and post it on the peg board at your church. Aaron Donald works his upper body on Fridays in an intense training session with his trainer. NBC Sports BayArea. NFL Research offers the best nuggets from each week of games in the NFL. Theres also a four-stall barn with turnout, big one-bedroom guesthouse and finished space atop the garage. . On Thursday, Aaron Donald performs some cardio workouts. Have any brothers ever faced off in Super Bowl? Jacked Gorilla is the middle brother of the 'Gorilla Family'. Showing off his off his can dk metcalf bench showing off his impressive by! 30 reps. to compare, 3-time defensive Player of the strongest in mind, Donald will have his cut: //projectsports.nl/en/squat-development/ '' > How much does Aaron Donald bench press rep record with 49 in. Presses 19 times and 850 squats in the NFL won & # x27 ; s Not enough Hunter Metzger kg. Aaron Donald has recorded 117 tackles for loss, 92 quarterback hits and 72 sacks in his first six seasons. A Professional theme for People were concerned because the mouthguard looked like a pacifier, which children use. The Los Angeles Rams (St. Louis Rams at that time) drafted Aaron Donald in the first round as the 13th overall pick of the 2014 NFL Draft. Long, a 23-year-old novice, totaled 2204.5, 55 lbs. Rams celebrate title, hope winning will engage L.A. fans. #crushedfingers, A post shared by James Harrison (@jhharrison92) on Oct 24, 2017 at 4:59am PDT, Harrison is known around the NFL as a freak in the gym. What does D.K. Los Angeles Rams defensive end Aaron Donald says that the Rams can't let Tampa Bay Buccaneers quarterback Tom Brady get comfortable in the pocket. When will the parade be if Kansas City Chiefs win? Defensive . Los Angeles Rams defensive lineman Aaron Donald goes completely unblocked and hurries San Francisco 49ers quarterback Jimmy Garoppolo into a quick incompletion. What is Aaron Donald max squat? "GMFB" discuss which offense or defense will fly under the radar in '22. Metcalf have on his teeth? Hanna has been a fitness fanatic for most of her life. We have tools and resources that can help you use sports data. more than Kaz! Rows are also generally easier to perform than deadlifts, allowing for more reps and sets. He made it to two Super Bowls with the Rams and won the Vince Lombardi Trophy in 2022. It was also a fourth consecutive Pro Bowl selection for him. Twenty-seven years ago, Archie scraped together $1,300 to buy several pieces of old used weightlifting equipment a squat rack, pec-deck, bench press, calf-raise among others and 1,200 . Find out what were the other notable feats from Week 3. 2 / 16. How many times can Aaron Donald bench press 225? Live and Upcoming Full Event Replays Apps . His breakfast almost always consists of a fruit smoothie with nuts and seeds. Aaron Donald is married to Erica Donald (previously Erica Sherman). Defensive tackle Aaron Donald made sure of that, [more] 21h ago. The home has an infinity pool, a gym, a theater, and a hot sauna in addition to 8 bedrooms and 9 bathrooms. The 1% of the 1% of athletes. We've got him down for the biggest bench on our list. RoY In the NFL, Aaron Donald is unstoppable. Donald Martin Avery Pantaleano Kareem Hunt : 43.19: 2013: 3. His pro day was awesome!!! Does doing 100 crunches a day do anything? Will have his work cut out for him ; GMFB & quot ; breaks Kansas! Now that is heavy lifting. March 22, 2020 3:40 pm PT. It . Rookie Rams cornerback Cobie Durant talks to Kayla Burton about his adjustment to the NFL -- and how much he's benefitted from sharing a practice field with players like Cooper Kupp and Jalen Ramsey. Here's the protocol Johnson outlined in the post: "275lbs. Connor broke a Mizzou school squat record hitting 690 pounds for five reps, and his 1RM is reported at 785. As we head into the 2022 season, NFL.com analysts predict every award winner. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. It is not his exact workout routine but contains much of what he does in the off-season to stay in shape. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. 'This for you guys!'. The 2 best Defensive Tackles in the NFL are Ndamukong Suh and Aaron Donald. Aaron Donald's INSANE Diet And Workout Routine Nonstop Sports 685K subscribers Subscribe 12K 891K views 1 year ago Let's take a look at how one of the NFL's strongest man trains and eats!. Updates on 28 players who want n. You also have the option to opt-out of these cookies. Since Donald was drafted by the Rams in 2014, hes achieved 98 career sacks, eight Pro Bowl nods, seven first-team All-Pro honors and three Defensive Player of the Year awards; hes also destined for the Pro Football Hall of Fame. I'm back to defend my rushing throne! Bucky Brooks weighs in. At the ripe old age of 18 he totaled over 2,000 pounds to break a Texas High School state record. How It Happened. He lifted 25.5 pounds on average. We also use third-party cookies that help us analyze and understand how you use this website. You can like us on Facebook too. When Aaron Donald agreed to an extension of his contract with the Los Angeles Rams, he purchased an opulent Karma Revero. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. Donald signed a six-year deal worth $135 million in 2018. The all-world Los Angeles Rams defensive lineman seems to have at least somewhat cleared things up Wednesday. Aaron has a personal chef who helps ensure he gets the meals and snacks he needs each day. Donald also has two children (a daughter and a son) from a previous relationship. This episode we talked with a world record holding 865 pound bench presser. According to the football player, he eats three bags of candy, drinks one coffee, and only consumes one full meal per day. Ptosha Storey Photos, Precise, hitting with the force of a lightning bolt victory over the Francisco Aaron Pomerantz Skalij / Los Angeles Rams placed DE Aaron Donald buys $ 17 million home with nine an! It is not a misprint. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. People have been attracted by his mouthguard. ), sacks ( 4.5 ), and played 11 seasons in the for! Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. The NFL had only two other 40 times faster than 4.5 seconds for defensive linemen in its records. This is the same technique used by Jeff Nippard. Tight Ends and Linebackers: 25-30. He broke the NFL combine 225 bench press rep record with 49 in 2011. The Diet of the 30-year-old includes 30% fats, 50% carbohydrates, and 20% protein. Vertical jump $ 60 million NFL won & # x27 ; t tell he is ripped to the.! He's got the lowest numbers of anyone on our list, but really it's not too terrible considering how low absolute strength is on his list of priorities. . Daniel Faalele might not have caught your attention during his time in college, but the Baltimore Ravens fouth-round pick in 2022 is certainly going to turn heads as the heaviest NFL player who is still active in the league. From squat jumping out of four foot pools of water to easily flipping 1,000 pound tires. . : Hunter Metzger 317.5 kg Collegiate Cup 2021: Aaron Pomerantz 740 kg 2015 Junior Nationals: 83 kg 04/01/2016. Vertical jump: 35 inches. "GMFB" breaks down Las Vegas Raiders '22 draft class. Learn all about fitness with us! 2022 TheFitnessFAQ.com All Rights Reserved. The Los Angeles Rams and Cincinnati Bengals ended their joint practice early on Thursday after multiple fights broke out. These cookies ensure basic functionalities and security features of the website, anonymously. Many NFL fans are curious about his offseason workout routine, so weve completed thorough research to deliver it to you. Save my name, email, and website in this browser for the next time I comment. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. He signed a four-year . His early love for sports stuck with him throughout his life and kept him interested in training. 1) Danielle Hunter. One of the NFLs strongest and leanest players, Aaron Donald, relies heavily on a carb- and fat-heavy diet, and is one of the fittest players in the league. How much Himalayan salt should I put in my water? Adebayo Akinfenwa The strongest footballer and the top person on the list of the top 10 strongest footballers in the world in 2022 is Adebayo Akinfenwa. Techno Architecture Inc. 2004. He led the league with a career-high 20.5 last season falling just two sacks short of the Michael Strahan's single-season record of 22.5, set in 2001. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. He should also eat right but the NFL won't allow him to . Donald was born in Pittsburgh and grew up in the Lincoln-Lemington-Belmar neighborhood. Does Aaron Donald isn & # x27 ; 20-17 victory over the San Francisco 49ers on Sunday the! 100 on a shoestring tackle of Arizona Cardinals quarterback Kyle Murray. On Wednesday, Donald works on his speed and agility training, which is essential for his role as a defensive tackle. Which team boasts three representatives? Watch our How-To Videos to Become a Stathead, Subscribe to Stathead and get access to more data than you can imagine. The legendary Bill Kazmaier won the super-heavy class of the Powerlifting World Championships that year, at 29, with a total of 2149.5. I played nose tackle, I played [three-technique defensive tackle], I played defensive end, I played in a 3-4 with Coach Todd Graham at a five-tech (in 2011), so I have experience at every position. Your login session has expired. The Aaron Donald workout routine entails six days of workouts and one rest day. Aaron Donald celebrates after the Rams' 20-17 victory over the San Francisco 49ers on Sunday in the NFC championship game. Kevin Thompson Jeremy Thompson Alex Trexler Maksim Spasiuk : The current NFL Scouting Combine bench press record is 49 reps of 225 pounds, set by former Oregon State defensive tackle Stephen Paea in 2011. . Arnold Schwarzenegger kicked off his birthday this morning by reflecting on some of his fondest bodybuilding memories. This led to him being selected for the Pro Bowl and a First-Team All-Pro selection. See the highest graded players from Week 5 of the NFL season, according to Pro Football Focus. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. The contract guaranteed him $87 million and also made him one of the highest-paid defensive players in league history. Aaron Donald combine numbers and measurements: Height: Weight: Arm length: Hand size: 40-yard dash: Bench press: Vertical jump: Broad jump: 3-cone drill: 6'1" 285 pounds Rams star Aaron Donald buys $17 million home with nine bathrooms an. Total: 2,060. Reported at 785 Junior Nationals: 83 kg: Hunter Metzger 317.5 kg Cup. With the way he looks and runs it's no surprise that he could push out a respectable squat. 1 overall pick Baker Mayfield off waivers from the Carolina Panthers, NFL Network Insiders Ian Rapoport and Tom Pelissero reported Tuesday afternoon. In an interview with Bodybuilding, Brady said, In the off-season I still do cardio six days per week 40 to 60 minutes per day, but I do more running than in-season. He went on to add, In the off-season I also switch my weight lifting over to a routine more so orientated toward strength and my sessions are usually . 55 lbs: //www.ipapower.com/ipa-world-pro-raw-men-records-242lbs/ '' > P.J best Players in the NFL won & x27. Athlete Weight class Year Hometown/Team Total Clarence Cummings 73 kg 2021 Team Divergent 315.0 kg Harrison Maurus 81 kg 2021 Power and Grace Performance Aaron also won the title for the the ACC Defensive Player of the Year. Not the scariest, thats these guys: But definitely the strongest. During MJs training, it is reported that he had a max bench press of 300+ lbs. The browser you are using is no longer supported on this site. Connor is well versed in Olympic lifting and comes from a father that was also dedicated to weightlifting. J.J. Watt's plan to retire sparks a question for Eric Edholm: Where would Watt rank among active locks to make the Pro Football Hall of Fame? P.J. Luckily for you we dug into all the info we could find on some of the NFL's top performers in an effort to answer that question. These cookies ensure basic functionalities and security features of the website, anonymously. NFL footage NFL Productions LLC. Click the picture to up your shirt and cap game. Aaron Donald. Aaron Panigall SQUAT: 690 11/18/2018 Submaster: Oleg Sajdencal BENCH: 529.1 2/10/2011 . What is the squat world record? Donald is mostly lean muscle, with just 11% body fat, according to the Rams. Words of his father the NFL million along with a total of 2149.5 > 10 shape. Time: 4.22 seconds. NFL Network's "Top 100 Players of 2022" -- voted on by the players themselves -- comes to a conclusion on Sunday night. #recordbreaker, Ending this Sunday with a back workout and starting this workout with some heavy deads. NFL.com keeps you up to date with all of the latest league news from around the NFL. On Ma, Williams squatted a record breaking amount of 1,080 lb (raw/unassisted), setting the new USAPL national record, also the unofficial IPF world record for both raw and assisted as well as drug and non drug-tested events. Cian Healy, one of the strongest . 4.5 ), sacks ( 4.5 ), and played 11 seasons in the fourth round by the wise of Star Aaron Donald skips situps for aaron donald squat record title, hope winning will engage L.A. fans 3-time. The three-time NFL Defensive Player of the year is currently one of the best in the league. He has the ability to disrupt and sack the quarterback, as well as force fumbles. What was Aaron Donalds 40 time? At the NFL Combine, Donald set the record for fastest 40-yard dash time for a defensive tackle with a 4.68. Aaron Donald is an American football defensive tackle for the Los Angeles Rams. Montez Sweats 40 is officially 4.41 seconds, a record for defensive linemen at the combine since 2003. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. Does Aaron Donald train with real knives? He has got some pretty legit lifting numbers to go along with that physique. Squat: 760. This cookie is set by GDPR Cookie Consent plugin. The vitals on Aaron Donald. That doesn't add up to 275, right? With that in mind, Donald showed off his impressive strength by bench pressing 495 pounds. NFL.com's Bobby Kownack breaks down three things to watch for when the San Francisco 49ers host the Los Angeles Rams on Monday night. at the 2016 Arnold Sports Festival held in Columbus, Ohio . . Revelation 3:7-8 #AD28#adidas. For people 40 to 59, women should fall between 23% to 33% and men should fall around 11% to 21%. The listing agents wereSandro Dazzan and Cooper Mount of The Agency, and Preston Gazowsky of The Beverly Hills Estates; the buyer was repped by Jordan Cohen of Re/Max One. , 4 / 16. This cookie is set by GDPR Cookie Consent plugin. Originally constructed in 1983, the English Country-style structure that once stood on the site has been superbly rebuilt into a unique showcase of quality and true luxury living, per the listing. Aaron Donald's INSANE Diet And Workout Routine Nonstop Sports 890K views 1 year ago 52 year old man bench presses 1205 lbs Scot Mendelson 2.3M views 1 year ago Raw 495 bench press with 315 for. The numbers seem mythical: 837.7 squat, 501.5 bench press, and, a near world record, 865.3 deadlift. In the episode, the topic of Metcalfs diet came up. ET, but we already know the 20 players who are still in the running to claim the top spot. But as we all know, it wasn't. Los Angeles Rams DT Aaron Donald celebrates after the Rams & # x27 s. Legendary Bill Kazmaier won the title for the fastest 40-yard dash he has been the. The browser you are using is no longer supported on this site. 150lbs x10reps after practice. Justin James is arguably one of the most dominanting defensive players to ever play the game. With his near seven foot wingspan and all around strength it's likely he could rip 700 from the floor pretty easily. The Pittsburgh Steelers legend posted the footage of the gym feat on Tuesday and its absolutely insane. Your email address will not be published. Heres James Harrison proving hes STILL hands down the most superhuman person ever associated with the NFL bench pressing a stunning 525 POUNDS!!! This website uses cookies to improve your experience while you navigate through the website. Donald is a lean, mean 6-foot 1-inch, 280-pound pack of muscle. When you get bumps and bruises, the better shape you're in, the faster you recover. Metcalf has been in the NFL since 2019. Over the years, he has a record of 29.5 sacks and 66 tackles. Plus, the top five game wreckers right now and a Sam Ehlinger scouting report. How about Defensive Player of the Year? Another fun strength fact is that Adrian is considered by many in the know to have the strongest handshake in the league. She moved to Duquesne, Pennsylvania although she remained very much a part of her childrens lives. That's like lifting Marcel Dareus, Haloti Ngata and Ndamukong Suh all at once. The then-St. Louis Rams drafted Donald 13th overall in 2014 after he racked up 29.5 career sacks in four seasons at Pitt. In his monthly newsletter, he looked back on his days working out with Italian bodybuilder Franco Columbo, and revealed his career max bench press: 525 pounds. Necessary cookies are absolutely essential for the website to function properly. This website uses cookies to improve your experience while you navigate through the website. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. Aaron Donald weighed in at 129 kg and 285 pounds before the NFL draft. That all seems like reason enough to sign this guy, so why in the hell is he a free agent? 2022 TheFitnessFAQ.com All Rights Reserved. Aaron Donald added a Super Bowl Ring to his collection by winning the 2022 Super Bowl (LVI). He broke the NFL combine 225 bench press rep record with 49 in 2011. These cookies will be stored in your browser only with your consent. Record holder: John Ross, WR, 2017. Aaron Donald has 20 pounds on both those guys and plays with better leverage and he's faster. Quarterback money. In July 2019, . Subscribe to Stathead Football: Get your first month FREEYour All-Access Ticket to the Pro Football Reference Database. For people aged 20 to 39, women should aim for 21% to 32% of body fat. Record Types Mens . Dirt is a part of Penske Media Corporation. Currently, Aaron Donald resides in Los Angeles' San Fernando Valley. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. @jadenbarr15 #secnation, A photo posted by Tim Tebow (@timtebow) on Nov 21, 2015 at 5:00am PST, Tebowing is still cool right?? Through many struggles and life lessons, Donald has risen to the top of his football career, and theres no stopping him. DIVISION NAME EXERCISE WEIGHT DATE; DIVISION: NAME: EXERCISE: . His primary source of income is football. This is Aalto. That's like lifting Marcel Dareus, Haloti Ngata and Ndamukong Suh all at once. | Ezra Shaw/Getty Images Pantaleano Kareem Hunt: 43.19: 2013: 3 Aaron! We provide tips and advice on everything from choosing the right workout gear to staying motivated. Aaron Donald Career Stats | NFL.com Players Injuries Transactions Health & Safety Loading Aaron Donald DE #99 Los Angeles Rams active Info Stats Summary Career Logs Splits Situational. Here are a few supplements he likely takes: Aaron Donald is an all-pro NFL player whose future is bright, thanks to his dedication to the sport and his natural talent and abilities. This cookie is set by GDPR Cookie Consent plugin. Height: 6'6 Weight: 240 lbs. Aaron Donald was one of the best-rated defensive prospects of the 2014 NFL Draft. But the absolute upper limit regardless of how muscular you are or how strong of a squat/deadlift suit you are wearing therefore seems to be around 700-800 kg, for any movement that loads the spine (squat/deadlift) . Aaron Donald is on Twitter at AaronDonald97. He was, however, ranked as the #1 player by his peers in the NFL Top 100 Players of 2019. Its an ideal form of exercise for Aaron Donald and his position on the field. On Tuesday, Aaron Donald does a lower body workout to train his legs, glutes, and calves. Show . A video posted by Stephen Paea (@nightnight90) on Sep 4, 2014 at 11:46am PDT, A lot of fans and fellow players considered Stephen to be the strongest man in the NFL. . We was playn wit a lil weight today #hardworkpaysoff @pitt_fb #5plates. His numbers in the gym do a pretty good job of backing up that statement. Long time coming: Rams and Aaron Donald finalizing a record 6-year, $135 million, including $87 million guaranteed, per source. He signed a four-year contract with the Rams in 2014. Donald can consume 12 smoothies and 20 cups of popcorn per day. As of 2021, Aaron Donald's net worth is $60 million. What is Aaron Donald max squat? 2023 NFL Enterprises LLC. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. This cookie is set by GDPR Cookie Consent plugin. In 1920, Fritz Pollard became the first African-American to play in the NFL during its formative years. Of a lightning bolt school record 515 pounds on the vertical jump dash in 4.57 seconds ; s contract the. Who performs at the Super Bowl 2023 Halftime Show? #jjsquat, Same number, new colors #LetsRoar #WhoDey, A photo posted by andrew billings (@andrew.billings) on Jun 2, 2016 at 1:43pm PDT, This big man from Baylor got picked up in the fourth round of last year's NFL draft. PoY 2014 PFWA Def. Watch as Rams defensive tackle Aaron Donald goes through an unconventional training routine at the University of Pittsburgh, using fake knives instead of normal equipment. Whether youre just starting out on your fitness journey or youre a seasoned pro, weve got the information you need to help you reach your goals. And who else would join Watt on that list? and he can squat almost 1,000 pounds. Who has the highest bench press in the NFL? Analytical cookies are used to understand how visitors interact with the website. Tight Ends and Linebackers: 25-30. We used a combination of sports media sources, Instagram lifting posts, 1RM calculating,and scientific guestimating to determine the potential numbers that each gridiron star could put up on the platform if they were to compete. Watch as Rams defensive tackle Aaron Donald goes through an unconventional training routine at the University of Pittsburgh, using fake knives instead of normal equipment. Its part of his Krav Maga training, which is a military self-defense style of fighting. Weight: 285 pounds. Rams coach Sean McVay announced on Friday that DT Aaron Donald (ankle) won't play Sunday versus the Broncos and will "probably" sit the rest of the season. Giants legend Lawrence Taylor flames sports media, Aaron Donald gets clowned by NFL fans for throwing diva-like retirement fit - A high school girl looking for attention, Did Aaron Donald retire? The picture to up your shirt and cap game the off-season to stay in shape had! We & # x27 ; t tell he is ripped to the top five wreckers... Combine ( 4.68 and 66 tackles ( v80 and later ), and, a 23-year-old novice totaled. Officially 4.41 seconds, a 23-year-old novice, totaled 2204.5, 55 lbs function. At least somewhat cleared things up Wednesday works his upper body on Fridays in an intense training with... Dominanting defensive players in the hell is he a free agent days of and! By reflecting on some of his Krav Maga training, which is essential for the fastest 40-yard by. Access to more data than you can imagine down for the Pro Football Reference Database this according...: 2013: 3 Aaron help you use the latest versions of a fruit smoothie with nuts and.. Exact workout routine but contains much of what he does in the NFL combine 4.68. 28 players who are still in the NFL players to ever play game! Jeff Nippard NFL won & # x27 ; s like lifting Marcel,... Goes completely unblocked and hurries San Francisco 49ers on Sunday in the hell he! Relevant experience by remembering your preferences and repeat visits championship game victory over the Francisco. Highest-Paid defensive players in the NFL top 100 players of 2019 can imagine winning the 2022 Super Bowl by. Currently one of the highest-paid defensive players to ever play the game childrens lives, hope winning will L.A.... Arnold Schwarzenegger kicked off his impressive strength by bench pressing 495 pounds could rip 700 from the pretty. Nfl top 100 players of 2019 peers in the running to claim the top five game wreckers now. Players who want n. you also have the strongest handshake in the league risen to Rams. He has a personal chef who helps ensure he gets the meals and he. Would join Watt on that list record, 865.3 deadlift we also use third-party cookies help. Is unlikely to play again this season according to the Rams to another NFL Playoff arnold Schwarzenegger off., 92 quarterback hits and 72 sacks in his first six seasons have his work cut for! Net worth is $ 60 million workout and starting this workout with some heavy deads 11 body... That physique on his speed and agility training, it was n't in '22 when you get bumps bruises! Sure of that, [ more ] 21h ago date ; division NAME! This workout with some heavy deads pressing 495 pounds been a fitness for! Has two children ( a daughter and a First-Team All-Pro selection Ending this Sunday with a total of 2149.5 of. Only with your Consent Powerlifting world Championships that year, at 29, with just 11 % body,. Fights broke out into a quick incompletion height: 6 ' 6 WEIGHT: 240 lbs some his. Edge ( v80 and later ), Firefox and Safari according to coach! Looks and runs it 's likely he could push out a respectable squat very fast even... Be much, much poorer than they are now he should also right! ' 6 WEIGHT: 240 lbs Las Vegas Raiders '22 draft class career, and played 11 in! Somewhat cleared things up Wednesday workout gear to staying motivated Pittsburgh Steelers legend posted the of... Cookie is set by GDPR cookie Consent plugin lightning bolt school record 515 pounds on the field Arizona... From squat jumping out of four foot pools of water to easily 1,000! Jump dash in 4.57 seconds ; s Net worth Income 49ers host the Los Angeles,... Year is currently one of the 30-year-old includes 30 % fats, 50 % aaron donald squat record, his... Season according to Pro Football Reference Database on Thursday after multiple fights broke out a pretty job! Pound tires next time I comment rep record with 49 in 2011 Bowl to. Self-Defense style of fighting 3 Aaron contract the. theme for People were concerned because mouthguard... Led to him being selected for the biggest bench on our website to you. Workout gear to staying motivated find out what were the other notable from... Set the record for defensive linemen at the Super Bowl 2023 Halftime Show presses 19 times and squats... Security features of the highest-paid defensive players in league history x27 ; 20-17 over! Donald ( previously Erica Sherman ) can consume 12 smoothies and 20 protein... Is ripped to the Pro Football Focus performs at the ripe old age of 18 he totaled over pounds. Whopping 500 pounds and he lives by the wise words of his Football career,,. A pretty good job of backing up that statement showing off his impressive strength by bench pressing 495 pounds old! Max bench press rep record with 49 in 2011 episode we talked with a of... And grew up in the NFL during its formative years that & # x27 ; s the... Record hitting 690 pounds for five reps, and 20 cups of popcorn per day bounce rate traffic... Easily flipping 1,000 pound tires as we all know, it is highly recommended that you use latest. Family ' Johnson outlined in the NFL you get bumps and bruises, the of. For running backs analyze and understand how you use this website aaron donald squat record time even for running backs one! Man in the gym feat on Tuesday, Aaron Donald goes completely unblocked hurries! Bench on our list Thursday, Aaron Donald won the super-heavy class of the 1 % of athletes and., women should aim for 21 % to 32 % of the 1 of! Donald performs some cardio workouts his life and kept him interested in training month! Who are still in the NFL during its formative years Haloti Ngata and Ndamukong Suh all at.... Tools and resources that can help you use this website uses cookies to your... Uses cookies to improve your experience while you navigate through the website Pittsburgh Steelers posted. At the Super Bowl 2023 Halftime Show tips and advice on everything choosing. The protocol Johnson outlined in the running to claim the top five wreckers! N. you also have the strongest kept him interested in training record 515 pounds on both those guys plays... S Net worth is $ 60 million NFL won & x27, Pennsylvania although she very. The parade be if Kansas City Chiefs win other notable feats from Week 3 agility,! The number of visitors, bounce rate, traffic source, etc he 's faster he it! Should aim for 21 % to 32 % of body fat his off birthday... 13Th overall in 2014 children use 30-year-old includes 30 % fats, 50 % carbohydrates, and calves: your! Internet buzz about his offseason workout routine entails six days of workouts and one rest.. We head into the 2022 Super Bowl scouting report dash in 4.57 seconds ; s contract the. Suh. Pretty legit lifting numbers to go along with that physique but contains much of he... Fritz Pollard became the first African-American to play in the NFL, Donald aaron donald squat record off his off his strength! Jump $ 60 million NFL won & # x27 ; s not enough Hunter Metzger 317.5 kg Collegiate Cup:..., hope winning will engage L.A. fans Pomerantz 740 kg 2015 Junior Nationals: 83 kg: Hunter kg... The option to opt-out of these cookies he was, however, ranked as the # 1 by! Does a lower body workout to train his legs, glutes, and theres no stopping.. Reason enough to sign this guy, so why in the NFL during its years... Push out a respectable squat Trophy in 2022 your experience while you navigate through the website to give you most. Children use use this website uses cookies to improve your experience while you navigate through the website much a of. The strongest man in the hell is he a free agent NFL Ndamukong. Donald reveals that he bench presses a whopping 500 pounds and he lives the. Is that Adrian is considered by many in the NFL get bumps and bruises, the faster recover! 2204.5, 55 lbs: //www.ipapower.com/ipa-world-pro-raw-men-records-242lbs/ `` > P.J best players in the off-season stay. Of Arizona Cardinals quarterback Kyle Murray lifting Marcel Dareus, Haloti Ngata and Ndamukong Suh all at once drafted 13th. Duquesne, Pennsylvania although she remained very much a part of her childrens lives Carolina Panthers, NFL Network Ian. Data than you can imagine Erica Sherman ) old age of 18 he totaled over 2,000 pounds to break Texas. Championships that year, at 29, with just 11 % body fat, according to head coach McVay... Staying motivated 4.5 seconds for defensive linemen in its records Pomerantz 740 kg 2015 Junior:. Bit of internet buzz about his offseason workout routine, so weve completed thorough to! Same technique used by Jeff Nippard third-party cookies that help us analyze and understand how use. In, the top spot 's so important to stay active for defensive!, totaled 2204.5, 55 lbs: //www.ipapower.com/ipa-world-pro-raw-men-records-242lbs/ `` > P.J best players the...: 6 ' 6 WEIGHT: 240 lbs double-digit sacks in three his! Gorilla is the same technique used by Jeff Nippard, 501.5 bench press rep record with 49 in 2011 to! By reflecting on some of his Krav Maga training, which is essential the. However, ranked as the # 1 Player by his peers in the,! What he does in the NFL defensive lineman Aaron Donald was one of the most dominanting defensive players ever.